Weight-Loss Health
What is the Mediterranean Diet
What is the Mediterranean Diet? The Mediterranean diet has become increasingly well known over the last few years. Historically, the traditional Mediterranean diet was considered not just an eating plan but a way of life as well. Named for the Mediterranean Ocean that many regions surround, Mediterranean cuisine can vary quite significantly through varying locations.
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Want to know the best way to lose weight? Put butter in your coffee
A new caffeine craze is sweeping cafes and it's the weirdest yet Labelled 'bullet coffee' or 'fat black', it can be found at trendy food stores The combined ingredients are said to make it 'breakfast-in-a-cup' With the array of macchiatos, lattes, cappuccinos, Americanos and mochas already on offer at High Street coffee chains - not to mention all the milks, shots and syrups you can add to them - you might have thought that every coffee craving was already covered.
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