By: Carly Raffiek | Cholesterol | Monday, February 27, 2017 - 05:30 AM Coconut oil is one of the latest health trends in regards to skincare, haircare, and your diet. While some sing this oil's praises and claim it has many health benefits, others have raised concern over its high levels of saturated fat, which can play a role in elevating cholesterol.
A lot of people have asked me "What is the most important thing I can do for weight loss?". I always tell them the same thing, DRINK MORE WATER. And one of the easiest ways to drink more water is to purchase a fruit infused water bottle.